Have you wanted to go to low carb, but feel nervous that you can’t maintain it? Are you not willing to give up certain foods? I explain how to start… Continue reading "keto: low carb diet for beginners"
Tag: high fat
Follow me on Instagram: https://www.instagram.com/paleostarblog/ My Blog: http://paleostarblog.com It’s been just over a year of me following a high fat, low carb diet and there have been a lot of… Continue reading "Body changes after one year of high fat, low carb diet | HFLC"
An explanation between Paleo and ketogenic. Which one my work best for you. LEARN MORE: FB: stephanie person skater WEBSITE: stephanieperson.com source