2 Replies to “Ketosis / Low Carb High Fat Diet”

  1. Darth Flynn

    I've gone from eating something like pan fried chicken and the rest of my plate being chips to baked haddock (with a small knob of butter) and the rest of my plate being peas and sweetcorn, would I be ably to once a week have tacos or fajitas or a hotdogs? Or would this stop any progress to ketosis that I manage to make? Thanks, I enjoy your videos, you explain things clearly.

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