Hey team! Here is my first Q&A video for you guys where I have chosen to answer a few questions that have been sent in. If you want a health/nutrition/wellness related question answered, please send it to firstname.lastname@example.org or comment below!
1. Should I cut out carbs for weight loss?
2. What is the best sugar substitute?
3. Should I take a fish oil supplement every day?
4. Should I count calories to lose weight?
▷Don’t forget to LIKE this video and SUBSCRIBE to my channel: https://www.youtube.com/channel/UCJk7… for a new video every week!
Flaxseed oil mentioned: http://www.waihibush.co.nz/cms/page.php?view=products-flax-original
Fish oil: https://gohealthy.co.nz/products/product/go-fish-oil-1550mg-advanced-omega-pc
▷Music: Thanks to http://www.bensound.com/