OPEN FOR Q&A
In this video, I show you step by step how I make these soft flat grain free breads that you can fill with anything you desire! Yummy! I made these twice last week, they are so good. 🙂 Can be eaten raw too!
Can I use a different starch?
Yes. Any dry flour will work (almond flour, einkorn, corn starch, arrowroot…anything.) If you don’t want a starch, roll between wax or parchment paper)
Can I make a lot & store them?
They will keep in the fridge for about 3 days if layered with wax paper and sealed in an airtight container, but the texture gets a bit rubbery, if they get damp at all, they get slippery and not nice, so I prefer to just make them fresh. The dough will keep in the fridge in an airtight container for abut 5 days or in the freezer for 3 months. You can make a larger batch of dough and roll and fry them when needed to cut some time.
1 1/2 Cups ground organic golden flax seed
Dry substance for rolling ( organic kudzu starch, coconut flour, arrowroot powder etc…)
1 Tbs organic oil
1/2 tsp organic cumin (optional)
18.4 g carb
per wrap bread (depending on rolling medium)
Organic sauce of your choice
Raw vegetable filling of your choice (I like any mixture of lettuce, onions, peppers, tomatoes, grated carrot, olives, avocado, shredded cabbage)
Pasture raised organic cheese or meat can also be added (optional)
Voted one of the top 25 Green bloggers for 2012
Please give credit if inspired by my creations 🙂 I encourage everyone to have fun and be creative! The content on this channel are my original creations, if you have been inspired to use or expand upon my content for commercial use (on your website, blog, book or YouTube channel) Please give credit to colorfulcanary.com. Let me know and I’ll link back to you 🙂
♥ ♥ ♥
I created or have permission to use all photos and videos in this video.
I own all of its all original content.
Music: Peppy Pepe by Kevin MacLeod is licensed under a CC Attribution 3.0.
Permissions beyond the scope of this license are available at http://incompetech.com/music/royalty-…..