Does Cooking Honey Make it Toxic? | The Healthy Home Economist

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“Baking & cooking honey in recipes is thought to be a healthy practice but ancestral diets & science suggest otherwise.” “Those who use honey generally seem to understand that it is best to seek it in an unheated (raw) state to obtain maximum benefits. However, what most do not know is that cooking honey or baking with it – even simply adding honey to hot liquids causes negative chemical changes to this ancient food.[..]”-Sarah, The Healthy Home Economist #Honey #Sweetners #Baking

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