Zero Gram Net Carb Waffle Recipe | LOW CARB VALENTINE GIFT IDEAS



Because I cannot currently film recipe videos for you guys, here is a quick waffle recipe t hold you over! I also filmed a mini grocery haul and gifts ideas for your low carb Valentine!

Items from this video (or the closest I can find!) can be found here:
Coconut Flour: http://amzn.to/1QV9Xtd
Organic Ground Flax: http://amzn.to/1YsEyVb
Vanilla Liquid Stevia Drops: http://amzn.to/1QVa0Fn
Grassfed Primal Jerky: http://amzn.to/1QVa0VX
Quest Bar Sampler: http://amzn.to/1YsEAMD
Waffle Maker: http://amzn.to/1QVa1cE
Food Scale: http://amzn.to/1QVa1t3
Grass Fed Vanilla Whey: http://amzn.to/1YsEDrL
Let’s chat!
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E-mail: kelsey@cookingispun.com Contact me for health coaching at kelsey@cookingispun.com! Contact me for health coaching at kelsey@cookingispun.com!

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18 Replies to “Zero Gram Net Carb Waffle Recipe | LOW CARB VALENTINE GIFT IDEAS”

  1. Carmine212

    People need to start researching a bit more about sugar alcohols and fiber. Atkins net carb is BULLZHIT! Any sugar alcohols should not be taken away from the carb count. Half of the sugar alcohols should and also half the fiber count. IT DOES IMPACT INSULIN LEVELS IN THE BODY. Just "RESEARCH IT". Not 5 years ago research but about 2 years. Even the old research says it impacts insulin levels.
     Still enjoy your Channel and this video here.

  2. Mary Clever

    I absolutely love your vids 😀
    I thin I'm gonna make them and for the toppings I'm gonna put cottage cheese or yogourt topped banana and clementine slices… 
    So excited ! 
    BTW I LOVE broccoli too, it's a staple here 😉 xx

  3. erstam

    I can't wait to make these this weekend. I love the short sweet recipe videos (not that I don't love the longer ones to :)). Any specific Greek yogurt with super lower sugar and higher fat? 

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