Vitamins That Promote Hair Growth in Women and Men


Both men and women suffer from the ongoing effects of hair loss on their scalp. Typically this is caused by either a genetic predisposition to baldness, or a deficiency in the essential nutrients and vitamins necessary for hair growth. Luckily, there are vitamins that promote hair growth available to begin the restoration process of hair re-growth.

While it is long been considered that hair loss is mainly caused by ancestral genetics, or our parents were bald so we are going to be bald, most people are actually losing their hair due to vitamin deficiencies. Nutrients and vitamins are essential for hair production. Generally as we begin to age, both men and women going through stress, or affected by other external factors, begin to deplete their nutrients, causing a loss of hair.

By the simple act of replenishing the depleted nutrients, vitamins and minerals in your body you can effectively reverse the damaging effects of baldness and thinning areas the scalp. You can efficiently replace these missing nutrients and vitamins by eating the correct foods each day. However, it might be easier just to take an all-natural herbal supplement with vitamins that promote hair growth.

Many of the supplements and vitamins that promote hair growth are formulated as gender-specific nutritional replacements for both men and women. Men’s all-natural herbal supplements include Saw Palmetto, Uva-Ursi, Magnesium, Biotin (Vitamin B7) and Vitamin B6. Herbal supplements specifically formulated for women losing their hair includes Horsetail Silica, Magnesium, Biotin (Vitamin B7) and Vitamin B6.

These herbal supplements and vitamins that promote hair growth are designed specifically to balance the hormone levels in both men and women. Clinical research has shown that depleted minerals, vitamins and nutrients tend to create hormonal imbalances in both sexes.

This imbalance hormonal level leads to the manufacture of excessive amount of testosterone. This excessive amount of testosterone then binds itself together with another hormone called 5-alpha reductase to produce dihydrotestosterone, or DHT.

It is the DHT when bound together with the hair strand at the root of the follicle that virtually stops production of hair. Unless the DHT is removed, and no more is replaced, the stopping of hair production in that follicle can become permanent. That’s why it’s important what you notice the beginning signs of hair loss, that you begin to use vitamins that promote hair growth, along with using an anti-hair loss shampoo formulated to strip away this DHT.

Finding a high-quality source of vitamins that promote hair growth along with an anti-hair loss shampoo might be found at your local health food store or on the Internet. Be sure when purchasing these herbal supplements, vitamins and shampoo that they are manufactured from organic substances, free of chemicals and pesticides. By beginning a daily routine of taking all-natural herbal supplements and vitamins that promote hair growth is an efficient way of beginning the rejuvenating process of the missing hair on your head.


Source by Michael D. Phillips

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