13 Steps To Perfect Paleo | Ultimate Paleo Guide

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13 Steps To Perfect Paleo. I'm not totally sold on eliminating 100% of ALL grains, legumes, and dairy… Rice and whey are tolerated well by a lot of people, for example. I think it comes down to personal experimentation, with paleo as the template. I definitely agree with everything else, though.

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Source by shortbutstrong

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