LOW CARB DIET | REVIEW



Hey guys! So this is my first video in my Diet Review series, This last month I’ve been trying a low carb diet, one that follows the same rules as the Atkins diet, it’s called the Keto diet.

In this video I talk about what it’s like to be on the diet, the pros and cons and whether or not I’ll ever do it again.

For a ketogenic calculator-
http://keto-calculator.ankerl.com

Some info and science on a Keto diet.
http://www.bodybuilding.com/fun/sclark91.htm

A Guide to the Keto Diet

and for my hair extensions I always am wearing the Bellami 18″ dirt blonde clips in dirty blonde

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2 Replies to “LOW CARB DIET | REVIEW”

  1. Harry Rose

    This plus intermittent fasting (to avoid the need for over feeding) and an alkaline approach and you should be pretty close to the perfect diet. Although don't take my word for it I am still experimenting :)

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