Hey guys! So this is my first video in my Diet Review series, This last month I’ve been trying a low carb diet, one that follows the same rules as the Atkins diet, it’s called the Keto diet.
In this video I talk about what it’s like to be on the diet, the pros and cons and whether or not I’ll ever do it again.
For a ketogenic calculator-
Some info and science on a Keto diet.
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