Nutritional Ketosis – Dr Zeeshan Arain. by Charby Ibrahim, The Ancestral Body and The Primal Shift

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Dr Zeeshan Arain worked in the Accident and Emergency Department of Box Hill Hospital before making the switch to General Practice. He has also completed a Masters in Public Health and Tropical Medicine at James Cook University, and has been practicing for 10 years. Zee currently also works as the head doctor for the Melbourne Demons in the AFL, and has a fierce passion for the role of diet and nutrition in weight loss as well as the prevention and management of diseases such as diabetes, cholesterol disorders, high blood pressure and heart disease. Zee’s journey is also one of personal transformation where he went from 110kg in April 2010 to 82 kg by August 2011. He has a keen interest in the ketogenic element of the Paleo lifestyle.


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