CAUTION: Here is a Paleo diet dinner recipe that will leave your mouth watering! Even though this diet is restrictive is certain ways, there are plenty of delicious recipes that will make you feel like you are cheating! I threw this meal together in just a few minutes after reading about it in my favorite cookbook. If you enjoy this quick meal, there are dozens of other Paleo dinner recipes that are just as easy to make.
Whether you are searching for breakfast, lunch, dinner or dessert ideas, this cookbook has you covered! Inside of this video, you will learn how to gain access the best Paleo recipes on earth. The Paleolithic period ended about 2.5 million years ago. In the past, humans were hunter-gatherers. We searched and hunted for our own food. Our meal plans changed due to the invention of agriculture. However, our bodies are best suited to Caveman diet foods.
The introduction of grains was the ultimate change in the diet of humans. Think about it: for 99% of our existence on this planet, grains have not been part of our regimen. I believe that many of our bodies have not been able to adapt to this change. I also believe that our inability to properly digest these foods is the leading cause of many degenerative diseases. The fact that you are searching for Paleo dinner recipes is a great step in the right direction!
Why are grains getting all of the blame? The answer is simple. Grains contain anti-nutrients designed to prevent animals from eating them. These anti-nutrients prevent absorption in our stomachs. We are genetically unable to digest meals that contain similar properties. Therefore, finding quick and easy Paleo dinner recipes can have a profound impact on your health. This regimen provides superior health, nutrition, weight loss and athletic performance. http://en.wikipedia.org/wiki/Paleolithic_diet
The key to success is finding the best Paleo ideas for breakfast, lunch and dinner. The biggest reason that people fail is due to a lack of variety in their meals. If you eat similar foods over and over again you will get tired of them fast. This does not need to be a challenging process. Making the switch to a Caveman diet can actually be a lot of fun if you have a good cookbook with plenty of delicious recipes.
Now it is time to give it a try. Everyone gets into it for different reasons, but they all agree that eating Paleo makes you feel amazing. If you are ready to take the leap, I highly recommend that you get yourself a good cookbook and meal plan before you get started. Preparation and variety are the keys to success.
In the past, I failed twice while trying to transition to this lifestyle. I thought that I would be able to figure it out as I went along. That was a very bad idea. The reason I was successful in my 3rd attempt was because of the amazing cookbook I talk about inside of this video. I wish you the best of luck and I’d like to thank you for watching my video about my favorite Paleo dinner recipes!