Paleo Recipes – How to Make Spaghetti Squash with Meat Sauce

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Watch how to make a Paleo-friendly pasta dish with a hearty ground beef and vegetable tomato sauce. The “pasta” is actually strands of squash, so it’s perfectly Paleo. See how it’s done! If you like, substitute chicken or turkey for the ground beef.

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21 Replies to “Paleo Recipes – How to Make Spaghetti Squash with Meat Sauce”

  1. David Rowland

    when are people going to realize that 'browning' ground beef does not mean cook until the red goes away? it literally has to start to char in the pan. that's the color they're talking about. charring to black is bitter, but that's the direction you want. 

    as raymond blanc said, color is flavor.

  2. Carole Ingram

    Awesome recipe! Dont undercook or over cook spaghetti squash, I learned the hard way with having too crunchy or too mushy of spaghetti squash. Lol might take a few tries on figuring the right amount if time to cook, so don't give up on it :). Also, baking the squash as suggested seems to be the best way to cook spaghetti squash, microwaving will ve different, etc

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