41 Replies to “Paleo Day 83”

  1. Micky Vincent

    You are right. even i was very sad since i workout well for abs but nothing was coming.

    Between one of my friend working in fitness field suggested me this 7 secret food items to kill our jelly belly.

    worth watch here now bit.ly/16D55RQ?=ocuxy

  2. erikkarlo

    My family laughed when I told them I was going to lose weight with Zippy Fat Loss, but then they saw the results. Go google Zippy Fat Loss to see their reaction. (It was epic!)

  3. adven heart

    My classmates laughed when I told them I was going to burn off fat with "Lean Body Stagger", but then they saw the results. Go google "Lean Body Stagger" to see their reaction. (You should see their shock!)

  4. DawnEll

    I started Paleo 1/2/13 & I'm excited to be on this journey. Change is challenging so I was searching for some encoragement and found this video. It was so positive that I went back and watched some of your old videos. I enjoyed them because I can totally relate to you for a lot of reasons. Thanks for posting!

  5. blessednhm

    Well we are to different people, with two different bodies. According to my doctor I'm also more prone to iron-deficiency anemia because I'm a sickle-cell trait carrier. I'm also a woman who loses blood on a monthly basis. I'm not knocking vegetarianism but I follow this lifestyle for 6 yrs and if just didn't suit my body. I'm glad it's working for you though.

  6. eabpurple33

    Amazing things happening with the paleo diet; you think someone has reached their max. potential and then when you switch them over to this healthier diet-they TRULY reach their best. Glad you found something that keeps you happy and healthy. Appreciate you sharing your journey.

  7. LadyDarion1

    Do not get discouraged when your weight seems to stick to one level for a bit. I noticed as soon as I started the Paleo diet, my muscles came back at an alarming rate! I was almost lethargic, sick and down and out from eating wheat and such and lost most of my muscle altogether. The Paleo diet actually brings it back and fact is , Muscle weighs more than fat! So if you are gaining muscle, your weight will not fluctuate, but your physique will! Good job, keep it up, you should be proud!

  8. Saracuda b

    You look great! I had to rewind on the first family photo because I couldnt tell which one you were(that's how different you look!) you looks so much younger too, it's incredible. I'm about to cut grains out of my diet and Eat paleo. I normally eat close to paleo except for the grain and cheese part.

  9. blessednhm

    You look amazing! I just recently got off of my vegetarian diet after 3 years due to issues with iron-deficiency. Im currently reading "The Paleo Answer" and I hope to try going paleo soon:) Thanks for inspiring!

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