I’m a fan of the 8 hour diet and the skills it teaches to help you lose weight. This is my most current 2015 8 hour diet video. Take a look.
highlighter here is the technique of intermittent fasting, and how to use it to lose weight.
Here is the link to my newest follow up to this video: with before and after pictures of me at my heaviest and my new weight
Our website: LeeFranksmarketing.com
8 Hour diet
8 Hour diet results
8 Hour abs
8 Hour diet before and after
8 Hour diet weightloss