Easy Paleo Diet Meal Plan – Paleo Food List – Get Paleo Recipes Book!

Paleo diet recipe book with delicious recipes: http://bit.ly/1ff4Vqe

Hi guys, Jessica here.

I really just wanted to talk to you about this really cool diet I just discovered that’s helped me finally get back into my high school jeans. I’ve noticed I’ve been putting on a little weight here and there over the past few years and I heard about the Paleo Diet on Dr. Oz. I was pretty skeptical because I’ve tried a few diets before, but nothing has really stuck, the food was always boring and I just didn’t want to eat it. I like the idea of the Paleo Diet because it’s a really simple idea and its just based around foods that I already like which are vegetables, fruits, nuts and fish.

So far I’ve noticed a few drops have dropped already but I actually feel much better which I didn’t expect. I feel like I have more energy and I know I’m eating better quality food than I did before, and I do even find myself cooking at home every day which is great. even my boyfriend likes the recipes I’m using and he hasn’t complained once. the Paleo Diet may not be for everyone, but I really do love the way its made me feel already and I love that I am actually one of those people that are making healthy, nutritious and good food at home.

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Video Link: http://www.youtube.com/watch?v=1MfQ8OpTrr4&feature=youtu.be
Paleolithic Diet Wikipedia: http://en.wikipedia.org/wiki/Paleolithic_diet
How To Be Greenish: http://howtobegreenish.com


One Reply to “Easy Paleo Diet Meal Plan – Paleo Food List – Get Paleo Recipes Book!”

  1. Mariel Vorce

    i had a friend that talked to me about the paleo diet and it honestly sounded ridiculous. the funny thing was that when i read about it i learned that my diet was already somewhat like the "paleolithic diet" so go figure. I'm glad you've discovered a diet that works for you!

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