3 Paleo Meal Ideas

3 Paleo meal ideas which make great lunches or dinners. They are delicious, healthy and easy to make.


Meal #1, tuna salad:
Cape gooseberries or cherry tomatoes
Balsamic vinegar, black pepper and olive oil for the dressing.

Meal #2, chicken salad:
Romaine lettuce
Grilled chicken breast
Almonds or any nuts you like
Salt, pepper, lime or lemon juice and olive oil for the dressing.

Meal #3, cauliflower rice with chorizo.
1 leek
Chorizo (cooked and chopped into little pieces)
1 cauliflower which has been grated or processed
Lime juice
A little bit of bone broth or water
Salt and pepper
Butter for cooking.

Start cooking the leeks, then add the cauliflower and simmer for about 10 minutes, add turmeric, salt and pepper. Add a bit of water or bone broth to make it more moist, cook it until you get the consistency you want, add the chorizo. Serve with fresh cilantro and lime juice.

*I was sent the following book for consideration, after going through it and trying some of the recipes, I really really liked it and I can recommend it to you. It contains 1000 Paleo recipes which are easy to make, delicious and healthy. You can find it here: http://www.1000paleorecipes.com/af-recipes-3/

Thanks for watching!

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26 Replies to “3 Paleo Meal Ideas”

  1. Hızlı Klavye

    I was really very nice sharing. Thank you very much for the useful information that you provide.
    Paleolithic  diet (also called the caveman diet, Stone Age hunter-gatherer diet, or diet), living in the Paleolithic era, including within the modern food that people eat consists in feeding the wild plants and animals. One of the most important elements of the diet is to avoid foods without the Paleolithic time. For example, processed animal products (butter, milk, yoghurt, etc.), Wheat products, legumes, refined oils (vegetable oil, corn oil, canola oil, margarine, etc.) And some of the refined sugar thereof. After the Paleolithic diet in 2010, has become the fad diet of the 21st century. However, dietitians and doctors have also criticized the Paleolithic diet as each new diet. You can find more information about the Paleo Diet and Paleo Diet Food Varieties from the link below.

  2. Hannah D

    I made the chicken salad shown here today and I loved it! I'll definitely be making it again! I've been ill lately and it left me feeling very nourished :). I love your videos you have such a sweet way with you ♥ 

  3. MeezersRcool

    I am not much of a veggie/fruit eater, but your videos make me want to try these foods – especially the strawberries and chicken recipes.  Great work, thank you for your hard work.  God bless, be well :)

  4. littlehousy1

    I feel like you're one of those people who isn't appreciated enough. What I mean is that I think a lot of people will be wishing they had watch, listened, and followed you in years from now. lol. Great meals. One of my problems is that I have three very small children who have a hard time eating things like salad etc. They like and eat veggies, but I can't feed it to them uncooked.


    Great meal ideas. Yours is the best channel I have come across in a long time. I am on Paleo because of a hereditary chronic illness that both my 2 sons and I have and watching your channel I feel glad that we can eat this way. 

  6. Lovely Dove

    This looks good and it will help me, with my eating, can you write the recipes down in the box, if you can, I would like to write them down, so I can go buy it, thanks for sharing

  7. lindsey L

    I wish I could live a paleo lifestyle but I still live with my family and it's so difficult to have the rest of my family comprise eating healthier with me cause their so used to processed food! 

  8. Lyra C'est La Vie

    Hello! My hubby and I have recently turned into paleo/primal blueprint lifestyle and in only a few weeks we have seen the benefits of these changes on our waist lines, energy levels and skin! I wanted to tell you that your videos have been very informative and inspirational. Thank you! (ps tambien soy latina, nacida en los Estados Unidos pero de decendencia Ecuatoriana/Italiana, los alrededor es de tu casa en Colombia es hermoso!)

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