How to Make a Low-Calorie & Low-Carb, High-Protein Bar : Healthier Recipes



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When making your own high-protein bar, two things you want to focus on are making it also low in both calories and carbohydrates. Make a low-calorie, low-carb, high-protein bar with help from a culinary professional in this free video clip.

Expert: Ginger Lewis
Bio: Ginger Lewis is a personal chef with Ginger’s Healthy Habits.
Filmmaker: Patrick Ortman

Series Description: Low-fat foods are often a lot easier (and a lot less expensive) to make than you probably think they are. Get tips on healthier foods with help from a culinary professional in this free video series.

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8 Replies to “How to Make a Low-Calorie & Low-Carb, High-Protein Bar : Healthier Recipes”

  1. RJinthematrix

    low carb? bruhhh 2 cups pitted dates = 220g carbs, 186g of which are sugar
    then you adding in 1 tablespoon of protein powder? what is that, maybe 10g?

    high sugar low protein shit, a snickers bar got better macros

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