Reverse Autoimmune with a Ketogenic Diet



The whole-food ketogenic diet is an ancestral diet with myriad benefits for those dealing with autoimmune disorders. In Part 3 of my video series with Mary Ruddick, Certified Nutrition Consultant, we discuss the benefits of the ketogenic diet for preventing, treating and reversing autoimmune conditions and offer tips on how to do it successfully.

Watch Part 1: https://www.youtube.com/watch?v=PJHrm…

Watch Part 2: https://www.youtube.com/watch?v=XtRhh…

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