What is paleo diet ? explain by shankar ( Part -1)



jackiecinemas present u…. what is the baleo diet … my friend shakar ji expalain the baleo diet… thais is tha first part…

அரோக்கியம் நல்வாழ்வு பேஸ் புக் குழும முகவரி…
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13 Replies to “What is paleo diet ? explain by shankar ( Part -1)”

  1. rishi kapoor

    There are many factors in weight loss – exercise, diet, motivation etc.
    But I think the key one is in making the meals you eat appealling so you aren't attracted to keep having other food as well. One resource I found that succeeds with this is the Paleo Secret Blueprint (google it if you're interested) definately the most helpful paleo ideas i've heard of. look at all the pictures and extraordinary recipes.

  2. Sagar Shrestha

    There are many components to fat loss – exercise, diet, motivation etc.
    But probably the key one is in creating the food you have appealling so you aren't tempted to keep eating other food too. One resource I found which achieves this is the Paleo Secret Blueprint (google it if you're interested) definately the best paleo recipes that I have ever heard of. look at the pics and incredible ideas.

  3. Syed Akbar

    He is complicating the concept of paleo diet. These guys don't even know to pronounce paleo (பேலியோ). He says பாலியோ. The concept is just imagine what the palaeolithic man would have eaten to survive and eat like him. it is as simple as that. for this you need not have to buy any book. For better knowledge google paleo diet and you will get ocean of articles.

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