Live to 110 Podcast #3: Paleo Diet and Ancestral Fitness with Evan Brand

Learn more on

Evan Brand of is a Paleo diet enthusiast and advocate of ancestral fitness. Come explore with us how to maximize your health with the Paleo diet and other aspects of ancestral health. Our ancient bodies operate at their best when we follow in the footsteps of our ancestors, treating our bodies how they were evolutionarily designed to function — even in our modern world.

Download my FREE Modern Paleo Survival Guides and my 35-page Live to 110 by Weighing Less eGuide and get email updates.


Leave a Reply

Your email address will not be published. Required fields are marked *